Sirovasthi is an important Ayurvedic treatment for conditions affecting the head, such as sinusitis, migraine, and chronic headaches. It involves pouring warm medicated oil over the head and retaining it for a specific duration, allowing it to penetrate and soothe the affected area. It is believed to balance the doshas, improve blood circulation, and alleviate stress, promoting overall health and well-being. Sirovasti is considered as one of the best ayurvedic treatment in Kerala. Sirovasthi should only be performed by a competent Ayurvedic practitioner, as inappropriate administration can result in serious injury.
Sirovasthi, an Ayurvedic treatment, involves the application of warm herbal oil on the head, which has various effects on the body:
Stimulates blood flow and enhances nutrient supply to the head and neck region
Alleviates stress and anxiety by calming the mind and promoting relaxation
Relieves head, neck, and joint pain by reducing inflammation
Improves sinusitis and ear problems by decongesting the nasal passages and ears
Boosts immunity by nourishing the scalp and promoting hair growth
Improves skin conditions by moisturizing and nourishing the skin
Promotes deep sleep and improves sleep patterns
Improves overall well-being by balancing the three doshas (Ayurvedic biological energies) in the body.
Guest
